Get Your
Flow Back
Reclaim the mobility you once enjoyed with the help of FlowMo Yoga, Flower Mound’s newest concept in yoga practice. Rediscover the joy in what your body is meant to do – move.
Get Your
Flow Back
Reclaim the mobility you once enjoyed with the help of FlowMo Yoga, Flower Mound’s newest concept in yoga practice. Rediscover the joy in what your body is meant to do – move.
FLOWMO YOGA
Core Focus Areas
Our Methods
Learn about the core focus areas of FlowMo Yoga and how our classes can improve mobility, flexibility, and overall health.
Classes and Rates
Not ready for a traditional class? Book a private lesson or save by inviting a friend to take the class with you!
Resources
Yoga is more than just a powerful exercise, it’s a lifestyle. Discover tips and resources on daily meditation techniques, nutrition, and more.
FLOWMO YOGA
Core Focus Areas
Our Methods
Learn about the core focus areas of FlowMo Yoga and how our classes can improve mobility, flexibility, and overall health.
Learn More
Classes and Rates
Not ready for a traditional class? Book a private lesson or save by inviting a friend to take the class with you!
Learn More
Resources
Yoga is more than just a powerful exercise, it’s a lifestyle. Discover tips and resources on daily meditation techniques, nutrition, and more.
Learn More
Yoga for Everyone
At FlowMo Yoga, we believe that everyone has the ability to practice yoga regardless of age, experience level, or physical strength. Our program is designed to empower you to take command of your health – to build strength and balance in mind, body, and spirit. If you have been reluctant to try yoga because you are “not flexible enough” or you are intimidated by large classes, FlowMo Yoga will tailor personalized lessons specifically for you and your needs.
Learn More
Yoga for Everyone
At FlowMo Yoga, we believe that everyone has the ability to practice yoga regardless of age, experience level, or physical strength. Our program is designed to empower you to take command of your health – to build strength and balance in mind, body, and spirit. If you have been reluctant to try yoga because you are “not flexible enough” or you are intimidated by large classes, FlowMo Yoga will tailor personalized lessons specifically for you and your needs.
Take the first step toward a healthier, more balanced life.
Experience the powerful effects of FlowMo Yoga with a free introductory consultation and mini-lesson. Learn the basic foundations of yoga, the poses and philosophy. After just a short series of lessons, you will have the confidence to create your own home practice or join larger group classes.
Get Started