Get Your
Flow Back


Reclaim the mobility you once enjoyed with the help of FlowMo Yoga, Flower Mound’s newest concept in yoga practice. Rediscover the joy in what your body is meant to do – move.


Get Your
Flow Back


Reclaim the mobility you once enjoyed with the help of FlowMo Yoga, Flower Mound’s newest concept in yoga practice. Rediscover the joy in what your body is meant to do – move.

FLOWMO YOGA

Core Focus Areas


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Our Methods


Learn about the core focus areas of FlowMo Yoga and how our classes can improve mobility, flexibility, and overall health.


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Classes and Rates


Not ready for a traditional class? Book a private lesson or save by inviting a friend to take the class with you!


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Resources


Yoga is more than just a powerful exercise, it’s a lifestyle. Discover tips and resources on daily meditation techniques, nutrition, and more.


FLOWMO YOGA

Core Focus Areas


Image

Our Methods

Learn about the core focus areas of FlowMo Yoga and how our classes can improve mobility, flexibility, and overall health.


Learn More

Image

Classes and Rates

Not ready for a traditional class? Book a private lesson or save by inviting a friend to take the class with you!


Learn More

Image

Resources

Yoga is more than just a powerful exercise, it’s a lifestyle. Discover tips and resources on daily meditation techniques, nutrition, and more.


Learn More

Yoga for Everyone


At FlowMo Yoga, we believe that everyone has the ability to practice yoga regardless of age, experience level, or physical strength. Our program is designed to empower you to take command of your health – to build strength and balance in mind, body, and spirit. If you have been reluctant to try yoga because you are “not flexible enough” or you are intimidated by large classes, FlowMo Yoga will tailor personalized lessons specifically for you and your needs.


Learn More
 

Yoga for Everyone


At FlowMo Yoga, we believe that everyone has the ability to practice yoga regardless of age, experience level, or physical strength. Our program is designed to empower you to take command of your health – to build strength and balance in mind, body, and spirit. If you have been reluctant to try yoga because you are “not flexible enough” or you are intimidated by large classes, FlowMo Yoga will tailor personalized lessons specifically for you and your needs.


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Take the first step toward a healthier, more balanced life.


Experience the powerful effects of FlowMo Yoga with a free introductory consultation and mini-lesson. Learn the basic foundations of yoga, the poses and philosophy. After just a short series of lessons, you will have the confidence to create your own home practice or join larger group classes.


Get Started

Take the first step toward a healthier, more balanced life.


Experience the powerful effects of FlowMo Yoga with a free introductory consultation and mini-lesson. Learn the basic foundations of yoga, the poses and philosophy. After just a short series of lessons, you will have the confidence to create your own home practice or join larger group classes.