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Yoga for Teens with Anxiety

In Yoga for Anxiety by Karen BradfordLeave a Comment

Parents, have you noticed a change in your teen’s behavior over the past few months? Could it be anxiety? Even in the best of circumstances, teen anxiety has devastating effects including long-term health problems, inability to fulfill responsibilities, relationship problems, hopelessness, substance abuse, self-injury, and/or suicidal thoughts. Now in a pandemic, these issues are exacerbated. Things to look for: Change …