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Everybody’s Different

In Self Care by Karen Bradford2 Comments

“If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.”     Henry David Thoreau House of Freaks Years ago, Missy and I sat in the sunroom one afternoon just watching our goats up on the hill. She …

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Face the Facts

In Self Care by Karen Bradford4 Comments

“Facts do not cease to exist because they are ignored.” – Aldous Huxley In 2005 at the age of 16, my daughter bought her very first car, a 1970 Volkswagen bus. As an artist, she saw a white van as a blank canvas, so she hand painted colorful swirls and designs all over it. She was so proud to have …

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Flow and Mobility

In Flow and Mobility by adminLeave a Comment

FlowMo – Flow and Mobility “Action is the antidote to despair.” – Joan Baez Oh, so true! As a recently retired public school English teacher, I remember wishing I could find a desk job so that I wouldn’t have to be on my feet all day. That was the dream! However, after researching and actually experiencing the difference, I discovered …